It’s a professional athlete experience, with every detail of your training considered and optimised
The injuries I specialise in are
ACL REHAB
I have returned several high performing athletes to international competition following a full rupture of the ACL.
There is a process that puts you back in the game, now you can follow it.
LOWER BACK
After rehabilitating a severe double disc herniation in 2013 myself, I developed a system that has helped dozens of athletes overcome pain and become stronger than ever.
BICEP TENDON RUPTURE
In 2019, at 36 years old, I ruptured my bicep tendon, pulling both heads off the bone. I implemented a strict return to play protocol and was performing weighted chin ups 13 weeks post-surgery. Don’t let this common injury hold you back.
- Have you had surgery for a sports injury and now need to build back strength?
- Are you in pain and unable to do the things you want to do?
- Do you want to maximise your recovery and prevent reinjury? For help with your injury contact me here
Learn from a Strength and Conditioning Coach and Sports Science Lecturer who has worked in elite sport, undertakes his own research into combat sport and has been in the ring himself.
